All Groan Up with Paul Angone
Your 20s and 30s are hard. And incredibly important. In each episode, best-selling author Paul Angone tackles a secret, a question, or a lie that is holding twenty and thirtysomethings back. All with HEART, HOPE, and HUMOR.
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If you're going through a full-blown quarter-life crisis or if you could just use some encouragement, inspiration, and insight in navigating your twenties and thirties, the All Groan Up podcast is here for you. You're not alone. Fun, story-driven, uplifting, and quick! Get insight and encouragement to get unstuck and own your defining decade.
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Podcast host Paul Angone is the author of best-selling books like "101 Secrets For Your Twenties", his newest book "25 Lies Twentysomethings Need to Stop Believing", and the creator of AllGroanUp.com, which has been read by millions in 190 countries.
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Welcome home to the podcast for twentysomethings and thirtysomethings navigating this Groan Up life. Find more goodness at allgroanup.com. Music produced by White Hot at FreeBeats.io
Episodes
19 episodes
7 Important Strategies to Building Better Relationships
Your greatest career success is going to come through relationships. Your overall life satisfaction is going to be greatly effected through relationships. So how do we do a better job building new relationships and strengthening...
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Season 1
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Episode 19
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20:25
I'm a Failure! (and why that's a lie)
You are more than the visible outcome of your work. And the outcome of your work might be more than what is currently visible. We have failure all wrong.If we thought about failure like THIS, it will change everyt...
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Season 1
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Episode 18
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16:57
Nothing Good Can Come Out of This (and why that's a lie)
"Sometimes the events in our life that are not necessarily easy are the most necessary." - 25 Lies Twentysomethings Need to Stop BelievingDoes i...
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Season 1
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Episode 17
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17:42
The 7 Biggest Myths About Marriage
"Marriage doesn’t just define you, you also define it." - 101 Questions You Need to Ask in Your TwentiesWhat are the myths about marriage that are holdin...
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Season 1
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Episode 16
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26:21
Are You Going Through a Quarter-Life Crisis?
"You might be going through a quarter-life crisis if you glare at your cat in the morning as you get ready for work and say, “Gosh, I wish I had your life.” - 101 Secrets For Your Twent...
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Season 1
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Episode 15
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25:29
The Only Way to Pursue Your Dreams
If you don't figure this ONE THING out, pursuing your dream is going to be a real struggle. Pursuing your dream will be riddled with much more sacrifice than sexiness. That's okay. That's how it's supposed to be. Yet, whe...
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Season 1
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Episode 14
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20:17
"I Deserve to Be Happy" (and why that's a lie)
What if our pursuit of happiness is all wrong?What if our pursuit of happiness is the exact thing that's keeping us most unhappy? Here’s what I think is the truth: The more we pursue happiness, the less happy we’re going ...
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Season 1
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Episode 13
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16:11
How to Do Good Work Even When You Feel UnMotivated
"Success in your twenties and thirties is more about what you're planting in the ground then it is about what you're harvesting." - via 25 Lies Twentysomethings Need to Stop Believin...
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Season 1
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Episode 12
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13:05
The Beauty and Importance of You Being You
No one can do what you do or be who you are. Own it. Leverage it. And watch the returns pour in for years to come. Keep changing by becoming more of who you were meant to be. Listen to this fun episode as I...
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Season 1
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Episode 11
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21:45
The Most Powerful Words You Can Tell Someone
What do you say to someone standing on a ledge? In this unique, straight-to-the-point episode I re-tell the story of the night my neighbor threatened to jump down to his death, and the lies that led him there. Hear wha...
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Season 1
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Episode 10
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5:12
Be Encouraged! You Haven't Missed Your Chance.
“I’ve missed my chance!” I've worked with too many twentysomethings who believe this lie. I also spent too many years believing this lie myself.In today's podcast, I jam-pack it with inspirational stories and lessons on w...
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22:17
Creating the Habit of Listening to the Truth-Teller (instead of the Liar!)
If I'm being honest, this is a constant battle for me. Stephen Pressfield in his book The War of Art called it "Resistance". I call it "The Liar". The moment you start moving forward. The moment you start taking that ch...
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16:15
The time I REALLY embarrassed myself...
I don't want to embarrass myself. I'm pretty afraid of it actually. But in this story I embarrassed myself in a completely different way. As more of an introvert than extrovert, my wife can attest that getting me to do som...
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Season 1
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Episode 7
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14:29
How to Make Change and Transition the Most Important Seasons of Your Life
Most of us treat transition and change as something to rush through as quickly as possible to get to the next important seasons of our lives. That’s all wrong. “Transitions aren’t just a bridge to the next importa...
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Season 1
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Episode 6
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19:15
Obsessive “Connection” Disorder – the Problem and the Solution
“Every culture must negotiate with technology, whether it does so intelligently or not. A bargain is struck in which technology giveth and technology taketh away.” - Neil Postman Obsessive Connection Disorder is a real, ...
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Season 1
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Episode 5
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20:52
I Am the Least Likely to Succeed (And why that’s a LIE)
Have you ever felt this way? Like you’re the least likely to succeed. I know I have. When you’re scrolling through everyone’s amazingly sexy and successful lives on social media and you’re wondering why you can’t even get the energy...
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Season 1
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Episode 4
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16:50
Why There Are Bright Days Ahead
It’s sure felt like we’ve been stacking dark days upon dark days, hasn’t it? Well, this episode is full of light and hope! I share some encouraging and prophetic words from Winston Churchill that he spoke to...
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Season 1
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Episode 3
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13:21
The Importance of Happy Little Accidents
There’s a joy and beauty in happy little accidents. At least that’s what Bob Ross taught us. Do you know Bob Ross? The Joy of Painting, huge afro star, who produced a whopping 31 seasons of his famous art instruction show o...
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Season 1
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Episode 2
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15:40
All You Need is Love (and why I think that’s a LIE)
“All you need is love” is a lie. This first episode might be a little controversial because I think saying “I love you” should not be the peak of relationship seriousness. Because for one, it’s really easy to say I love you ...
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Season 1
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Episode 1
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19:02